What do you want your life to look like? I am running a workshop at 7.15pm in London on 23rd October. Click here for details and to book your ticket. .
Going to see a life coach helps you to start creating the life that you want to live. It is about looking at the areas of your life where you want to make changes and devising the strategies to make it possible. It is about giving you the chance to talk with someone openly and confidentially about what is going on in your world, and how you want to make it better.
I am a life coach based in Wandsworth in South West London who works with clients to find more joy, fulfilment and happiness in their lives.
Often we think that we know what it is we are looking for in our lives. We can imagine the great career, house, body or whatever it is that we want, but rarely do we get specific about the reality of what it is going to take to achieve it. We go through our days working through all the demands that we have on us, and then realise that we have made no real progress towards making the changes that are going to make us feel more fulfilled. We can feel that life is happening to us, and we never get around to starting the process of creating the life that we want. That is why more and more people are turning to coaching to try and get clear about what would make them happy, and how they can make that a reality.
However, there is a lot more to creating the life that you want than taking action. As well as the strategies to move forward, you need to look at what is going on internally. Although there may be practical barriers standing in your way to achieving what you want, the internal barriers can be the hardest to overcome. Are you carrying negative beliefs, conscious or not, that are going to sabotage your progress? What are those voices in your head saying?
When you clear your internal barriers you free yourself to create. You raise your vibration and can attract what you are looking for into your life.
I use a technique called Emotional Freedom Techniques (EFT) in my work, as I have found this to be the most effective way to help a person address their internal barriers and free them from the thinking and behaviours that keep them restricted from living their best life. This simple tool is a stress reduction technique that can help you move through past conditioning and embrace your future.
Going to see someone to talk about your innermost thoughts is a very personal experience. You want to feel relaxed and comfortable, and that is extremely important if a coaching relationship is going to be effective. My clients have told me that they never feel judged in our sessions, and that this allows them to feel relaxed regardless of the topic we are discussing.
I see my role as helping clients to realise the potential within them. To help them to find the confidence to step up to the dream that they might be nurturing in their imagination, but are not progressing towards. When I catch up with clients from time to time, I am always amazed to see how far they have come!
If you would like to know more, then book in for a free 30 minute consultation. When you can release the fears and stresses holding you back, you are able to step forward with confidence and achieve what you want.
I offer coaching sessions online and face to face in South West London in Wandsworth. Typically my face to face clients come from Wandsworth, Wimbledon, Southfields, Battersea and Balham but the majority of my clients opt for online sessions.
If you live locally in Wandsworth, Wimbledon, Southfields, Battersea, Clapham or Balham and would prefer to have a face to face initial consultation, then fill out the contact form and we can arrange something. I am three minutes walk from Earlsfield train station which is one stop from Clapham Junction and Wimbledon tube.