I can help you bring your best self forward to create the life you want. To explore the possibilities that await you click here.

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Emotional Freedom Techniques

I specialise in Emotional Freedom Techniques, which allows you to overcome emotional blocks standing in the way of the life you want.

When you become internally aligned with your vision for the future, anything is possible.

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Relationship with food program.

I offer one to one sessions and an online group program that systematically addresses emotional eating, overeating and cravings to create a healthy relationship with food.

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A Bit About Me

I have always been interested in human behaviour, but it was through asking myself the right questions and inadvertently coaching myself, that I decided to train to become a professional coach.

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What is Confidence?

Do you have dreams that feel out of reach because you’re not sure you’ve got what it takes or even where to start?

We all know what it feels like to lack confidence, and most of us have experienced imposter syndrome at some point in our lives.

The real question is: how much is this holding you back right now from taking the next step, speaking up, applying, creating, or allowing yourself to want more?

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What is Life Coaching?

Talking to a life coach helps you create the life you want. It’s about looking at the areas of your life where you want to make changes and finding the strategies to make it possible.

When you talk to a coach you can be honest with them (and yourself), about what is going to make you feel happy and fulfilled. You can feel assured that you won’t be judged but supported on your journey to creating the future you want.