Perhaps you’re tired of feeling overwhelmed, stuck or disconnected from the life you really want. You may know that something needs to change, but you’re not sure where to start.
You don’t have to figure it all out on your own.
I am a coach helping people build a life of purpose and fulfilment by supporting them to get clear about what they want and how they are going to get it.
My coaching approach includes the use of a therapeutic tool called Emotional Freedom Techniques (EFT), often described as psychological acupressure.
EFT is a stress reduction technique that helps you feel calmer whilst you address areas of difficulty in your life, allowing you to approach challenges with greater ease and clarity.
If you feel you are doing the best you can, but consistently not getting the outcomes you want in life, then you may need to look deeper at what’s going on, and EFT is the perfect tool for that exploration.
Using EFT you can gently explore and release limiting beliefs, unresolved emotions and unconscious blocks that may be holding you back. Through this process, your behaviours and choices naturally begin to align with your intentions, and the results in your life start to change.
I work with clients on a wide range of areas, including stress, limiting beliefs, confidence, career, procrastination, performance, relationships, dating confidence, anxiety, food, weight and body-related issues.
Whether you are feeling stuck, overwhelmed or simply ready for more, our work together is a space for you to feel seen, supported and empowered to create meaningful change.
A bit About Me
I decided to become a coach when I started asking myself some important questions about what I truly wanted from life.
During a moment of clarity, when my mind quietened enough to hear my own voice, I realised that what I wanted was to help people get unstuck and create the lives they know would make them happy.
I know what it feels like to be stuck — unsure how to move forward, or even which direction forward lies. Over time, I came to understand that many of my own obstacles were internal, and that lasting change would only come once I addressed them.
Now I support clients on that same journey: letting go of self-doubt, rediscovering their potential, and building meaningful lives with confidence and clarity.
I qualified as a Personal Performance Coach from The Coaching Academy, am a certified NLP and Advanced EFT Practitioner, have an MA in Psychology from Edinburgh University, and a Certificate in Counselling Skills from the University of the West of England.
